Strength

20 min Chest & Back Strength

20 min · with Andy Speer · 6 August 2025 · 7.5/10

Grab your weights and join us for an upper-body workout focused on strengthening your chest and back.

Tracklist · 6 songs

1. Pressure - Billy Joel
2. Hard to Beat - Hard-Fi
3. Uma Thurman - Fall Out Boy
4. DOA - Foo Fighters
5. Checkmate (Hang'em High Remix) - Cypress Hill
6. Hang on to Your Love - Sade

Featuring Fall Out Boy, Foo Fighters, Billy Joel, Sade