Cycling

20 min HIIT Ride

20 min · with Hannah Frankson · 15 November 2025 · 7.7/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 7 songs

1. BUTTERFLIES - Justin Bieber
2. Places - Shimza, Elderbrook
3. Friday, I'm In Luv (feat. bbyclose) - Alan Fitzpatrick, bbyclose, Alok
4. The Fool - CIVIC
5. lift off! - salute, Disclosure
6. CHROMA 010 BRILLO - Bicep
7. In The Morning - Jay Prince

Featuring Justin Bieber, Disclosure, Elderbrook, Alok