Strength

30 min Upper Body Strength

30 min · with Adrian Williams · 22 January 2025 · 7.3/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 12 songs

1. Saint-Tropez - Post Malone
2. BOP - DaBaby, DaBaby
3. Classic (feat. Swizz Beatz) (feat. Swizz Beatz) - Meek Mill, Swizz Beatz
4. Grinding All My Life - Nipsey Hussle
5. We The People.... - A Tribe Called Quest
6. Ric Flair Drip - Offset, Metro Boomin
7. U Played (feat. Lil Baby) - Lil Baby, Moneybagg Yo, Lil Baby
8. Started From the Bottom - Drake
9. Wrist (feat. Pusha T) - Logic, Pusha T
10. Issues - Meek Mill
11. Doblexxó - J Balvin, Feid
12. Rendezvous - Craig David

Featuring Meek Mill, Drake, J Balvin, Post Malone