Rowing

45 min Intervals Row

45 min · with Alex Karwoski · 6 December 2023 · 8.2/10

Increase your strength and endurance in this interval based row. Expect a wide range of efforts followed by moments of active recovery.

Tracklist · 13 songs

1. Wanted Dead Or Alive - Bon Jovi
2. ELECTROWAVEBABY 2.0 - Kid Cudi, Steve Aoki
3. Going To The Ceremony - Kid Cudi
4. All Night (Alex Adair Remix) - Matoma, The Vamps, Alex Adair
5. The Reason - The Second Level, Hoobastank
6. Come and Get Your Love (Single Version) - Redbone
7. Ocean Drive (Purple Disco Machine Extended Mix) - Duke Dumont
8. Livin' On A Prayer - Bon Jovi
9. 5AM (feat. Kris Kiss) - Panic City, Kris Kiss
10. You Know You Like It (Tchami Remix) - Aluna George
11. Woman - Wolfmother
12. Lay Low (Argy Remix) - Tiësto
13. Hooked On A Feeling - Björn Skifs, Blue Swede

Featuring Bon Jovi, Kid Cudi, Tiësto, Duke Dumont