Strength

20 min Upper Body Strength

20 min · with Assal Arian · 22 March 2023 · 5.8/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 7 songs

1. Heat Waves - Glass Animals
2. Animals - Maroon 5
3. Sweater Weather - The Neighbourhood
4. Roxanne - The Police
5. Rly Don't Care - chloe moriondo
6. Dirty Little Secret - The All-American Rejects
7. Female Energy, Part 2 - WILLOW

Featuring Maroon 5, Glass Animals, The Police, The All-American Rejects