Pelocate.
20 min Tabata Row

Rowing

20 min Tabata Row

20 min · with Alex Karwoski · 10 April 2023 · 7.8/10

Two on, one off. This efficient style of intervals gives you a 2:1 ratio of effort to recovery, pumping you up with energy and power to take on your next challenge.

Tracklist · 6 songs

  1. Brighton Rock (Remastered 2011) - Queen
  2. What Is Love - Haddaway
  3. Addicted To You - Avicii
  4. Highway to Hell - AC/DC
  5. By Your Side (Oliver Heldens Remix) (feat. Tom Grennan & Oliver Heldens) - Oliver Heldens, Tom Grennan, Calvin Harris
  6. Boo'd Up - Ella Mai

Featuring Calvin Harris, Avicii, Queen, AC/DC