Strength

30 min Bodyweight Strength

30 min · with Assal Arian · 1 May 2024 · 6.7/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your whole body and will include a mix of upper and lower-body strength training. We'll see you on the mat.

Tracklist · 10 songs

1. Right Here - Jess Glynne
2. The Power (Vintage Culture & Volkoder Remix) - Duke Dumont, Zak Abel
3. The Cure & The Cause (Idris Elba Remix) - Tracey K, Fish Go Deep
4. Ritmo - Raffa Fl
5. Not About You (feat. Hadiya George) - Hadiya George, Honey Dijon
6. Just Say (feat. Tinashe) - Tinashé, KDA, Tinashe
7. Bora Bora (Radio Edit) - Magan & Rodriguez
8. Brinca (Remix) - El Simbolo, Sak Noel
9. Sexy And I Know It (feat. Ricky Martin) - Glee Cast, Ricky Martin
10. Lose Control - Teddy Swims

Featuring Jess Glynne, Duke Dumont, Teddy Swims, Ricky Martin