Strength

45 min Pilates

45 min · with Rebecca Kennedy · 29 March 2026 · 7.1/10

This 45-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with longer Pilates flows, progressions and challenging choreography.

Tracklist · 13 songs

1. Fantasy - Mariah Carey
2. Juicy (2005 Remaster) - The Notorious B.I.G.
3. Sorry - Beyoncé
4. positions - Ariana Grande
5. DtMF - Bad Bunny
6. The Boy Is Mine - Monica, Monica, Brandy
7. Bitch, Don't Kill My Vibe - Kendrick Lamar
8. I Do (feat. SZA) - SZA, Cardi B
9. Red Wine Supernova - Chappell Roan
10. Born to Make You Happy - Britney Spears
11. Shoop - Salt 'N' Pepa, Salt 'N' Pepa
12. Bye Bye Bye - *NSYNC, *NSYNC
13. Twisted - Keith Sweat

Featuring Beyoncé, Ariana Grande, Britney Spears, Bad Bunny