Yoga

20 min Focus Flow: Hips

20 min · with Nico Sarani · 17 July 2023 · 5.1/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 6 songs

1. Lying Together - FKJ
2. Colours of Freedom - Tom Misch, Bearcubs
3. Fading Nights - Parra for Cuva, Anna Naklab
4. Finesse (feat. BNXN) [mindplates Lo-Fi Mix] (feat. BNXN) - BNXN, Pheelz
5. Rain Song - Emile Mosseri, Han Ye-ri
6. Luke Howard: Oversky - Luke Howard

Featuring FKJ, Parra for Cuva, Luke Howard, Tom Misch