Running

20 min Walk + Run

20 min · with Camila Ramón · 5 March 2026 · 6.1/10

Split your sweat 50/50 between walking and running in this Tread workout.

Tracklist · 6 songs

1. Grind With Me - Pretty Ricky
2. My Neck, My Back (Lick It) (Street/Club Version) - Khia
3. What's Your Fantasy (Featuring Shawna) (feat. Shawnna) - Ludacris, Shawnna
4. WTP (feat. Mykki Blanco) - Mykki Blanco, Teyana Taylor
5. Pony - Ginuwine
6. Slow Motion - Trey Songz

Featuring Ludacris, Ginuwine, Trey Songz, Shawnna