Yoga

10 min Focus Flow: Backbends

Name: 10 min Focus Flow: Backbends
Uploaded: 2023-10-12
Duration: 10 min
Description: This yoga class focuses on backbends. Backbends are invigorating and strengthening and help open up the shoulders, chest and heart, areas where we often hold tension in the body.

10 min · with Kristin McGee · 12 October 2023 · 4.8/10

This yoga class focuses on backbends. Backbends are invigorating and strengthening and help open up the shoulders, chest and heart, areas where we often hold tension in the body.

Tracklist · 3 songs

Manifest Bliss - United Freedom Collective
Second Nature (Focus) - Dayglow, Endel
Regresar - Plano

Featuring Endel, United Freedom Collective, Dayglow, Plano

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