Running

45 min Progression Run

45 min · with Susie Chan · 20 October 2021 · 7.5/10

Steadily increase your speed over the course of this progressive run, finishing faster than you started. Your confidence will soar as you discover you can run through fatigue.

Tracklist · 14 songs

1. Work - Iggy Azalea
2. Rain On Me (with Ariana Grande) - Ariana Grande, Lady Gaga
3. Giant - Rag'n'Bone Man, Rag'n'Bone Man, Calvin Harris
4. Ride It - Regard
5. Oliver Twist - D'Banj
6. One (Your Name) (Radio Edit) (feat. Pharrell) - Pharrell, Pharrell Williams, Swedish House Mafia
7. Praise You - Fatboy Slim
8. Heartbeat (Chase & Status We Just Bought A Guitar Mix) - Nneka
9. Burning - EVAN GIIA, EVAN GIIA, Gorgon City
10. Holiday - Dizzee Rascal
11. Right Here, Right Now - Pete Tong, Jules Buckley, The Heritage Orchestra
12. Time (Radio Edit) (feat. Delilah) - Chase & Status, Delilah
13. Pjanoo (Radio Edit) - Eric Prydz
14. Teardrop (feat. Elizabeth Fraser) - Massive Attack, Elizabeth Fraser

Featuring Ariana Grande, Calvin Harris, Lady Gaga, Pharrell Williams