Rowing

20 min Advanced Beginner Row

20 min · with Katie Wang · 9 June 2023 · 6.4/10

Still learning but ready for more? Build on the basics with this challenging but accessible row that incorporates more advanced metrics and cues as you continue to master your rowing stroke.

Tracklist · 6 songs

1. GIRL LIKE ME - Shakira, Black Eyed Peas
2. Feel My Needs Purple Disco Machine Remix - Weiss (UK), Purple Disco Machine
3. About the Money (feat. Young Thug) - T.I., Young Thug
4. Apollo (feat. Amba Shepherd) [Hardwell's Club Life Edit] (feat. Amba Shepherd) - Hardwell, Amba Shepherd
5. Gimme Gimme Gimme (a man after midnight) - Syzz
6. Nothing Compares 2 U - Sinéad O'Connor

Featuring Shakira, T.I., Purple Disco Machine, Young Thug