Pelocate.
45 min Intervals & Arms Ride

Cycling

45 min Intervals & Arms Ride

45 min · with Tunde Oyeneyin · 11 January 2026 · 8.0/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 16 songs

  1. My All (Morales "My" Club Mix) - Mariah, Peter "Ski" Schwartz, David Morales For Def Mix Productions
  2. It's Gonna Be Me - *NSYNC, *NSYNC
  3. WHERE IS MY HUSBAND! - RAYE
  4. APESHIT - THE CARTERS, THE CARTERS
  5. I Adore You (feat. Topic, Arash & Daecolm) - Ellie Goulding, J Balvin, Arash, HUGEL, Topic, Daecolm
  6. BULLFROG - Doechii
  7. Back On My BS - BigXthaPlug
  8. Crazy - Doechii
  9. My Own - Fallon
  10. Would I Lie to You (Vertue Remix) - John Gibbons
  11. Baianá (Jack Back Remix) - Barbatuques
  12. TaTaTa (feat. Travis Scott) - Burna Boy, Travis Scott
  13. I'm A Hustla (Radio Edit) - Cassidy
  14. Turn on the Music (Radio Edit) (feat. GTO) - Roger Sanchez, GTO
  15. Be My Own Boyfriend - Olivia Dean
  16. INTÉNTALO - Camila Ramón

Featuring Doechii, J Balvin, Ellie Goulding, Burna Boy