Strength

20 min Strength Roll Call: Bodyweight

20 min · with Rebecca Kennedy · 22 July 2022 · 6.9/10

This Friday, it’s bodyweight! No equipment necessary! Whether incorporating this workout as day 5/5 of your Weekly Roll Call strength regimen or tackling as a standalone strength workout, you’re guaranteed to feel accomplished by the end.

Tracklist · 8 songs

1. Hot in Herre - LION BABE
2. Grrrls - Lizzo
3. Que Calor (feat. J Balvin & El Alfa) - J Balvin, Diplo, Major Lazer, El Alfa
4. Money Maker (Album Version (Edited)) (feat. Pharrell) - Pharrell, Pharrell Williams, Ludacris
5. Old Town Road (Diplo Remix) - Billy Ray Cyrus, Lil Nas X, Diplo
6. Calabria (Claptone Remix) - Rune, Claptone
7. Don't Stop the Party (feat. TJR) - Pitbull, TJR
8. Sorry - Beyoncé

Featuring Diplo, Beyoncé, J Balvin, Ludacris