Cardio

20 min Just Tabata

20 min · with Logan Aldridge · 9 April 2024 · 7.5/10

It’s Just Tabata! Transform your strength training by combining strength and conditioning movements with high-intensity tabata intervals. It’s 4 rounds, consisting of 20 seconds of work, followed by 10 seconds of rest, for a highly efficient workout.

Tracklist · 6 songs

1. Lovin On Me - Jack Harlow
2. Pop That (feat. Rick Ross, Drake & Lil Wayne) [2016 Remastered] - Lil Wayne, Rick Ross, Drake, French Montana
3. 23 (feat. Miley Cyrus, Wiz Khalifa & Juicy J) - Mike WiLL Made-It, Juicy J, Mike WiLL Made-It, Miley Cyrus, Wiz Khalifa
4. Bugatti (feat. Future & Rick Ross) - Ace Hood, Rick Ross, Future
5. Cashin' Out - Ca$h Out
6. Ms. Jackson (Radio Mix) - Outkast

Featuring Rick Ross, Drake, Lil Wayne, Miley Cyrus