Strength

20 min 80s Pilates

20 min · with Mila Lazar · 9 May 2026 · 5.1/10

This 20-minute Pilates class on the mat increases your core strength, flexibility and body awareness. Focus on the basics and learn the modifications to kick-start a strong Pilates practice.

Tracklist · 6 songs

1. Paradise (Remastered Version) - Sade
2. There Must Be an Angel (Playing With My Heart) [2018 Remastered] - Annie Lennox, Eurythmics, Dave Stewart
3. Word Up - Cameo
4. Tell It to My Heart (Single Mix) - Taylor Dayne
5. How Will I Know - Whitney Houston, Clean Bandit
6. True (2003 Remaster) - Spandau Ballet

Featuring Whitney Houston, Clean Bandit, Eurythmics, Annie Lennox