Strength

15 min Core Strength

15 min · with Erik Jäger · 7 June 2026 · 6.9/10

In this core workout with Erik Jäger, you’ll focus on strengthening your core muscles and improve your stability. Exercises such as planks and crunches help you effectively activate your core and improve your posture.

Tracklist · 7 songs

1. CTRL + ALT + DEL - Rêve
2. Numb - Marshmello, DJ YUKI, Khalid
3. MOLLY (ESSEL Remix) - Joel Corry, Cedric Gervais
4. favorite kind of high (David Guetta Remix) - Kelly Clarkson
5. All Mine - D.O.D
6. Demons (Massane Remix) (feat. Sophia Bel) - Sophia Bel, Jerro
7. Lavender - Channel Tres, Disclosure

Featuring Disclosure, Khalid, Kelly Clarkson, Marshmello