Rowing

20 min Tabata Row

20 min · with Ash Pryor · 17 October 2023 · 7.2/10

Two on, one off. This efficient style of intervals gives you a 2:1 ratio of effort to recovery, pumping you up with energy and power to take on your next challenge.

Tracklist · 7 songs

1. Unforgiven (The Presets Remix) - RÜFÜS DU SOL
2. Milkshake - LittGloss
3. Voodoo (Tiësto Remix) - J Balvin, Badshah, Tiësto
4. My Neck My Back - LittGloss, Khia, LittGloss
5. Turn Down for What - Lil' Jon, DJ Snake
6. ICONIC (feat. Jaden) - Jaden Smith, Jaden, Logic
7. Borderline - Ed Sheeran

Featuring LittGloss, Ed Sheeran, Tiësto, J Balvin