Strength

30 min Boxing Bootcamp: Upper Body

30 min · with Rad Lopez · 25 April 2023 · 7.0/10

Combining both shadowboxing and strength, this efficient, well-rounded workout will leave you feeling sweaty and strong. Hop into the ring and throw some heart-pumping punches, then pivot to upper body moves between rounds.

Tracklist · 10 songs

1. Can't Deny It (feat. Nate Dogg) [Radio Edit] (feat. Nate Dogg) - Fabolous, Nate Dogg
2. Mi Libertad - Frankie Ruiz
3. Lloraras - Oscar D'León, Oscar D'León
4. Wicked - Future
5. Pop Champagne (Clean Album Version) (feat. Juelz Santana) - Ron Browz, Jim Jones, Juelz Santana
6. Mo Money Mo Problems (feat. Puff Daddy & Mase) - 2014 Remaster - Mase, Puff Daddy, 2014 Remastered Version, The Notorious B.I.G., Diddy
7. Sigues Con El - Sech, Arcangel, Dimelo Flow
8. On Me - Lil Baby
9. Goosebumps (Remix) - Travi$ Scott, HVME, Travis Scott, HVME
10. Cuaderno (feat. Sech, Lenny Tavarez, Feid & Rafa Pabön) - Nicky Jam, Rafa Pabön, Feid, Dalex, Lenny Tavarez, Sech, Justin Quiles

Featuring Sech, Future, Travis Scott, Fabolous