Cycling

30 min Tabata Ride

30 min · with Hannah Frankson · 9 October 2022 · 8.2/10

Two on, one off. This high-impact style of intervals gives you a 2:1 ratio of effort to recovery, pumping you with energy and the power to take on your next challenge.

Tracklist · 9 songs

1. Pass The Dutchie (Odjbox Remix) - Musical Youth
2. Don't Rush (feat. Dadju) - Young T & Bugsey, Dadju
3. Don't Forget My Love (Joel Corry Remix) - Diplo, Miguel
4. Hear That (feat. D Double E) - D Double E, Gorgon City
5. Intergalactic (Remastered 2009) - Beastie Boys
6. Stunt 101 - G-Unit
7. Shake Ya Ass (Radio Edit) - Mystikal
8. ***Flawless (feat. Chimamanda Ngozi Adichie) - Beyoncé, Chimamanda Ngozi Adichie
9. Chill Out (feat. SG Lewis) - RAY BLK, SG Lewis, RAY BLK

Featuring Beyoncé, Diplo, Gorgon City, Miguel