Strength

10 min Bodyweight Strength

10 min · with Jermaine Johnson · 5 September 2023 · 6.2/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 5 songs

1. Titanium - Dave
2. Freaks - FISHER
3. Bad Girls (N.A.R.S. Remix) (feat. Missy Elliott) - M.I.A., Missy Elliott
4. Para voce (feat. Curio Capoeira) [2016 Summer Mix] (feat. Curio Capoeira) - Curio Capoeira, Gregor Salto
5. Gabriel (feat. Peven Everett) [Live Garage Mix] - Roy Davis Jr.

Featuring FISHER, M.I.A., Gregor Salto, Missy Elliott