Running

45 min HYROX Training Run

45 min · with Alex Karwoski · 27 February 2026 · 8.7/10

This class is about holding your rhythm. These 45-minute intervals challenge you to run efficiently on tired legs, sharpening the control and composure that keep you moving between stations.

Tracklist · 15 songs

1. It Ain't Me (Tiësto's AFTR:HRS Remix) - Selena Gomez, Kygo, Tiesto
2. All the Things She Said - Chris Burke
3. (I Just) Died In Your Arms (Primate Remix) - Komodo
4. Somebody That I Used to Know - Red Lemon, Michael Ford
5. Chop Suey! - System Of A Down
6. You & Me (Flume Remix) (feat. Eliza Doolittle) - Flume, Eliza Doolittle, Disclosure
7. No Money - Galantis
8. One Nation Under Lasers - Dada Life
9. Bones (feat. OneRepublic) [Lodato Remix] - Galantis, Ryan Tedder, OneRepublic
10. Traffic (Kryder & Dave Winnel Remix) - Tiësto
11. Cry (LAAW Remix) (feat. Take That) - Take That, Sigma
12. Take Over Control (feat. Eva Simons) (HILLS Remix) - Eva Simons, AFROJACK
13. Do It Again (Massano Remix) (feat. Massano) - Massano, The Chemical Brothers
14. Free Your Mind - Lucas & Steve, Tiësto
15. bittersweet - Madison Beer

Featuring Tiësto, Galantis, Kygo, Disclosure