Yoga

10 min Focus Flow: Hips

10 min · with Nico Sarani · 29 October 2024 · 3.6/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 4 songs

1. Cruisin' - Smokey Robinson
2. Lonely People - America
3. You've Got a Friend - James Taylor
4. Watch Me - Labi Siffre

Featuring James Taylor, America, Smokey Robinson, Labi Siffre