Cycling

20 min HIIT Ride

20 min · with Ben Alldis · 9 January 2021 · 8.3/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 6 songs

1. Remember the Name (feat. Styles of Beyond) - Fort Minor, Styles of Beyond
2. C'mon (Catch 'Em by Surprise) [feat. Busta Rhymes] - Tiësto vs Diplo, Busta Rhymes, Busta Rhymes
3. Afterglow (Cyantific Remix) - Wilkinson
4. Summertime Sadness (Lana Del Rey Vs. Cedric Gervais) (Cedric Gervais Remix) - Lana Del Rey, Cedric Gervais
5. Lose My Breath - Destiny's Child
6. Dilemma (feat. Kelly Rowland) - Kelly Rowland, Nelly

Featuring Busta Rhymes, Destiny's Child, Nelly