
Strength
20 min Pilates
This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.
Tracklist · 8 songs
- Friends - Justin Bieber, BloodPop®
- Friendship Train - Gladys Knight & The Pips
- Just the Way You Are - Bruno Mars
- You're My Best Friend - Queen
- It's Nice To Have A Friend - Taylor Swift
- We're Going To Be Friends - Jack Johnson
- You've Got a Friend - James Taylor
- Real Friends - Camila Cabello
Featuring Justin Bieber, Taylor Swift, Bruno Mars, Queen