Strength

20 min Upper Body Strength

20 min · with Andy Speer · 9 May 2022 · 6.6/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 7 songs

1. Ain't No Mountain High Enough - Detroit Soul Sensation
2. Together Forever (Lover's Leap Remix) - Rick Astley
3. Perfect (Mike Perry Remix) - Ed Sheeran
4. Cry For You (Radio Mix) - September
5. Personal Jesus (Remix) - Def Leppard
6. So Cold (Remix) - Breaking Benjamin
7. Sympathy For The Devil (Neptunes Full Length Remix) - The Neptunes, The Rolling Stones

Featuring Ed Sheeran, The Rolling Stones, Def Leppard, Rick Astley