Yoga

20 min Focus Flow: Chest Openers

20 min · with Nico Sarani · 3 November 2022 · 4.3/10

This yoga class focuses on poses that engage and open up the chest. Heart-opening poses are the perfect antidote for all those hours we spend hunched over computers, phones or handlebars.

Tracklist · 6 songs

1. Do You Really Want To Hurt Me - Culture Club
2. Sweet Dreams (Are Made of This) - Annie Lennox, Eurythmics, Dave Stewart
3. Little Lies - Fleetwood Mac
4. Don't Dream It's Over - Crowded House
5. Night And Day - Diana Krall
6. Tide - Lycoriscoris

Featuring Fleetwood Mac, Annie Lennox, Eurythmics, Dave Stewart