Yoga

20 min Restorative

20 min · with Ross Rayburn · 20 October 2021 · 2.6/10

In restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system and feel restored.

Tracklist · 4 songs

1. Art of Peace Edge Instrumental - Chris Dorman, Cullen Bogan
2. Feel First Life - Jon Hopkins
3. I Giorni - Ludovico Einaudi
4. Hibernation - Hushed

Featuring Ludovico Einaudi, Hushed, Jon Hopkins, Cullen Bogan