Strength

20 min Strength Roll Call: Upper Body

20 min · with Ben Alldis · 6 April 2023 · 6.7/10

On Thursdays, it’s upper body! Grab those dumbbells and target those upper-body muscle groups. This class is the perfect complement to any lower-body or cardio workout, or work as day 4/5 of your Weekly Roll Call strength regimen.

Tracklist · 6 songs

1. Morenita - Cumbiafrica, HUGEL
2. Charlie Brown (Radio Edit) - Coldplay
3. Pasilda (Extended Mix) [Mixed] - Melé, Shovell
4. Heaven (David Guetta & MORTEN Remix / Extended Version) - Avicii
5. Endorphins (Sub Focus Vs. Fred V & Grafix Remix) (feat. Alex Clare) - Fred V, Sub Focus, Alex Clare, N Douwma, Grafix
6. Jubel - Klingande

Featuring Coldplay, Avicii, HUGEL, Sub Focus