Strength

10 min Lower Body Strength Warm Up

10 min · with Erik Jäger · 20 October 2023 · 4.8/10

The next 10 minutes will fly by. Our strength warm ups are designed to elevate your heart rate, increase blood flow and get your body ready for your workout through mobility training and breathing exercises.

Tracklist · 4 songs

1. LOVE AGAIN - The Kid LAROI
2. After All - Charlie Puth, Elton John
3. Sober - P!NK, P!NK
4. My Love Is Your Love (Remastered) - Whitney Houston

Featuring Whitney Houston, P!NK, Elton John