Yoga

20 min Focus Flow: Twists

20 min · with Kirra Michel · 10 June 2022 · 6.0/10

This yoga class focuses on twisting poses. Twists stimulate circulation and have a cleansing and refreshing effect on the internal organs, as well as benefits for the spine, hips and shoulders.

Tracklist · 7 songs

1. Intro - The xx
2. Weekend (feat. Moses Sumney) - Flume, Moses Sumney
3. Sweat (Dusk Sessions) - RY X
4. anemone - slenderbodies
5. Hold On (Rezident Remix) - DRAMA
6. I Follow Rivers - Marika Hackman
7. Campfire - Alex Somers

Featuring Flume, RY X, The xx, DRAMA