Strength

10 min Upper Body Strength

10 min · with Ben Alldis · 13 January 2025 · 6.6/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 5 songs

1. Solitude (Hypaton Rework) [Live At AlUla] [Mixed] - M83
2. By Your Side (feat. Tom Grennan) - Tom Grennan, Calvin Harris
3. Heartbreak Anthem - Little Mix, David Guetta, Galantis
4. Tick Tick Boom (feat. BygTwo3) - Sage The Gemini, BygTwo3
5. Move (feat. Adam Port, Keinemusik & Orso) - Malachiii, Keinemusik, Stryv, Camila Cabello, Adam Port, Orso

Featuring David Guetta, Calvin Harris, Little Mix, Camila Cabello