Strength

15 min Arms & Shoulders Strength

15 min · with Tunde Oyeneyin · 28 July 2025 · 7.2/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 6 songs

1. One Dance (feat. WizKid & Kyla) - Wiz Kid, Drake, Kyla, Kyla
2. Feeling Myself (feat. Beyoncé) - Nicki Minaj, Beyoncé
3. Motiv8 - J Cole, J Cole
4. bad guy (with Justin Bieber) - Justin Bieber, Billie Eilish
5. Swalla (feat. Nicki Minaj & Ty Dolla $ign) (feat. Nicki Minaj & Ty Dolla $ign) - Ty Dolla $ign, Nicki Minaj, Jason Derulo
6. Water - Tyla

Featuring Nicki Minaj, Drake, Beyoncé, Justin Bieber