Running

20 min HIIT Run

20 min · with Becs Gentry · 21 May 2021 · 7.5/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 7 songs

1. Margarita (feat. Pharrell & Big Boi) - Pharrell, Big Boi, Sleepy Brown
2. Running Your Mouth (feat. Snoop Dogg, Nate Dogg, Fabolous & Busta Rhymes) [2007 Remaster] (feat. Snoop Dogg, Nate Dogg, Fabolous & Busta Rhymes) - Snoop Dogg, The Notorious B.I.G., Fabolous, Nate Dogg, Busta Rhymes
3. Give It To You (Edited Version) (feat. Sean Paul) - Eve, Sean Paul
4. Warrant Interlude (Album Version (Edited)) - Bubba Sparxxx
5. Throw It On Me (feat. The Hives) - Timbaland, The Hives
6. Run (I'm a Natural Disaster) - Gnarls Barkley, CeeLo Green, Danger Mouse
7. 1 Thing - Amerie

Featuring Sean Paul, Busta Rhymes, Timbaland, Snoop Dogg