Strength

10 min Standing Adaptive: Core

10 min · with Logan Aldridge · 19 January 2023 · 5.3/10

Join Logan for a standing adaptive core workout to align and strengthen your abdominal muscles and lower back.

Tracklist · 4 songs

1. Pumped Up Kicks - Foster The People
2. Up Up & Away - Kid Cudi
3. Betty (Get Money) - Yung Gravy
4. The Cave - Mumford & Sons

Featuring Kid Cudi, Mumford & Sons, Foster The People, Yung Gravy