Pelocate.
45 min Intervals & Arms Ride

Cycling

45 min Intervals & Arms Ride

45 min · with Tunde Oyeneyin · 17 February 2026 · 8.0/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 14 songs

  1. Lean Back (Edit) - Remy, Fat Joe, Terror Squad
  2. Brain Stew - Green Day
  3. Larger Than Life - Backstreet Boys, New Kids On The Block
  4. Lose My Breath - Destiny's Child
  5. Break the Ice - Britney Spears
  6. Sex on Fire - Kings Of Leon, Kings Of Leon
  7. All Nite (Don't Stop) - Janet Jackson
  8. I Get Money - 50 Cent
  9. Closer - Ne-Yo
  10. Fighter - Christina Aguilera, Christina Aguilera
  11. React - The Pussycat Dolls
  12. U + Ur Hand (Radio Edit) - P!NK, P!NK, P!NK
  13. Da Rockwilder - Method Man, Redman
  14. Touch My Body (Remix) (feat. Rick Ross & The-Dream) - Rick Ross, Mariah Carey, The-Dream

Featuring Britney Spears, Rick Ross, Janet Jackson, 50 Cent