Running

30 min HIIT Run

30 min · with Olivia Amato · 5 October 2022 · 7.8/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 10 songs

1. Cold Heart (Claptone Remix) - Dua Lipa, Elton John
2. Questions (Arodes Remix) - Lost Frequencies, James Arthur
3. You Know It's Time - Chapter & Verse
4. In the End (2022 Remix) (feat. Linkin Park) - Linkin Park, Malaa
5. HISTORY - Becky Hill, Joel Corry
6. Summer In New York (Öwnboss & Fancy Inc Remix) - SOFI TUKKER
7. Play It Cool (Quintino Remix) - Monsta X, Steve Aoki
8. Don't You Worry Child (feat. John Martin) - John Martin, Swedish House Mafia
9. Loved By You (feat. Burna Boy) - Burna Boy, Justin Bieber
10. Heartless - The Weeknd

Featuring Dua Lipa, Justin Bieber, The Weeknd, Swedish House Mafia