Cycling

30 min Intervals & Arms Ride

30 min · with Cliff Dwenger · 3 November 2024 · 7.4/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 10 songs

1. This Is How We Do It - Montell Jordan
2. Eye of the Tiger - Survivor
3. Ain't Nobody - Lotus, Hard Lights, Chaka Khan
4. Sexy And I Know It - LMFAO, LMFAO
5. Can't Stop - Maroon 5
6. Happy (From "Despicable Me 2") - Pharrell Williams
7. I Wanna Be Your Lover (Single Version) - Prince
8. Song 2 (2012 Remaster) - Blur
9. Thong Song - Sisqo
10. Rain On Me - Ashanti

Featuring Pharrell Williams, Maroon 5, Prince, Ashanti