Strength

20 min 2000s Pilates

20 min · with Aditi Shah · 20 June 2023 · 5.6/10

This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.

Tracklist · 6 songs

1. Me & U (US Version) - Cassie
2. Oops!...I Did It Again - Britney Spears
3. Promiscuous (feat. Timbaland) - Timbaland, Nelly Furtado
4. Lady Marmalade (From "Moulin Rouge" Soundtrack) - Christina Aguilera, Mya, Christina Aguilera, P!NK, P!NK, Lil' Kim
5. Crazy In Love (feat. JAY-Z) - JAY-Z, JAY-Z, Beyoncé, JAY-Z
6. All For You - Janet Jackson

Featuring Beyoncé, Britney Spears, P!NK