Yoga

20 min Focus Flow: Hips

20 min · with Kristin McGee · 5 April 2022 · 5.0/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 8 songs

1. TO THE MOON - Jnr Choi, Jnr Choi, Sam Tompkins
2. Kansas City - The New Basement Tapes
3. Apart - LÉON
4. In the Long Run - The Staves
5. A Comet Appears - The Shins
6. The Sweet Escape - Sofía Valdés
7. Remembering - Ever So Blue
8. Sweet dream - RIOPY

Featuring RIOPY, The Shins, The Staves, LÉON