Rowing

15 min Intervals Row

15 min · with Katie Wang · 26 February 2026 · 7.3/10

Increase your strength and endurance in this interval based row. Expect a wide range of efforts followed by moments of active recovery.

Tracklist · 5 songs

1. Too Slow (All Night) - Eliza Rose, Oppidan
2. Me Gustas Tu (Club Mix) - Manu Chao
3. 52 - Karan Kanchan, Kayan
4. United We Dance (Vicetone Edit) - Vicetone
5. bittersweet - Madison Beer

Featuring Madison Beer, Manu Chao, Vicetone, Eliza Rose