Cardio

15 min Pop Punk HIIT Cardio

15 min · with Assal Arian · 5 May 2024 · 6.8/10

What happens when you combine punk rock and power pop with strength and endurance training? You get this pop-punk HIIT cardio class that's guaranteed to get you going!

Tracklist · 6 songs

1. Dirty Little Secret - The All-American Rejects
2. I Don't Wanna Be In Love (Dance Floor Anthem) - Good Charlotte
3. good 4 u - Olivia Rodrigo
4. t r a n s p a r e n t s o u l (feat. Travis Barker) - Travis Barker, WILLOW
5. The Kids Aren't Alright - The Offspring
6. Rescue Me - Thirty Seconds To Mars

Featuring Olivia Rodrigo, Good Charlotte, Thirty Seconds To Mars, The Offspring