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30 min Strength Roll Call: Upper Body

Strength

30 min Strength Roll Call: Upper Body

30 min · with Jermaine Johnson · 12 June 2024 · 7.4/10

On Wednesdays, it’s upper body! Grab those dumbbells and target those upper-body muscle groups. This class is the perfect complement to any lower-body or cardio workout, or work as day 3/5 of your Weekly Roll Call strength regimen.

Tracklist · 11 songs

  1. Memory Lane (Sittin' in da Park) - Nas
  2. Throw Fits (feat. City Girls & Juvenile) - G-Eazy, Juvenile, City Girls, London On Da Track
  3. Touch Grass - Yung Gravy, bbno$, BABY GRAVY
  4. Paper Plates - A$AP Ferg, Pharrell Williams, Nigo
  5. Baila Conmigo (ETC!ETC! & Jay Silva Remix) (feat. Saweetie, INNA & Jenn Morel) - Jay Silva, Yellow Claw, INNA, INNA, Jenn Morel, Saweetie, ETC!ETC!
  6. In Da Getto (Chris Lorenzo Remix) - J Balvin, Skrillex
  7. Girls (HIM&HER Remix) - SHOSH, Charlotte Devaney
  8. Sorry - Joel Corry
  9. Miami 2 Ibiza - Tinie Tempah, Swedish House Mafia
  10. Catch Me If You Can - Margaret
  11. Pasilda - Afro Medusa

Featuring J Balvin, Skrillex, Pharrell Williams, Swedish House Mafia