
Strength
30 min Strength Roll Call: Upper Body
On Wednesdays, it’s upper body! Grab those dumbbells and target those upper-body muscle groups. This class is the perfect complement to any lower-body or cardio workout, or work as day 3/5 of your Weekly Roll Call strength regimen.
Tracklist · 11 songs
- Memory Lane (Sittin' in da Park) - Nas
- Throw Fits (feat. City Girls & Juvenile) - G-Eazy, Juvenile, City Girls, London On Da Track
- Touch Grass - Yung Gravy, bbno$, BABY GRAVY
- Paper Plates - A$AP Ferg, Pharrell Williams, Nigo
- Baila Conmigo (ETC!ETC! & Jay Silva Remix) (feat. Saweetie, INNA & Jenn Morel) - Jay Silva, Yellow Claw, INNA, INNA, Jenn Morel, Saweetie, ETC!ETC!
- In Da Getto (Chris Lorenzo Remix) - J Balvin, Skrillex
- Girls (HIM&HER Remix) - SHOSH, Charlotte Devaney
- Sorry - Joel Corry
- Miami 2 Ibiza - Tinie Tempah, Swedish House Mafia
- Catch Me If You Can - Margaret
- Pasilda - Afro Medusa
Featuring J Balvin, Skrillex, Pharrell Williams, Swedish House Mafia