Strength

20 min Pilates

20 min · with Mila Lazar · 23 February 2024 · 5.6/10

This 20-minute Pilates class on the mat increases your core strength, flexibility and body awareness. Build strength and stamina with the introduction of longer Pilates flows, sets and challenging choreography.

Tracklist · 4 songs

1. Walk On The Wild Side (Ibiza Dream Mix) - DJ Disse, DJ Disse
2. Let It Go (Terrace Dub) - NAATIONS, Gorgon City
3. Rosewood - Bonobo
4. Umahlalela - Simmy

Featuring Gorgon City, Bonobo, NAATIONS, Simmy