Stretching

15 min Foam Rolling: Lower Body

15 min · with Assal Arian · 16 October 2025 · 4.5/10

Join Assal for this 15-minute foam rolling exercise focusing on your lower body.

Tracklist · 5 songs

1. Kiss from a Rose - Seal
2. Ex-Factor (Radio Edit) - Lauryn Hill
3. My Love Is Your Love - Whitney Houston
4. Take a Bow (Edit) - Madonna
5. Confessions Part II - Usher

Featuring Madonna, Whitney Houston, Usher, Lauryn Hill