Strength

20 min Upper Body Strength

Name: 20 min Upper Body Strength
Uploaded: 2026-05-11
Duration: 20 min
Description: Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

20 min · with Joslyn Thompson Rule · 11 May 2026 · 6.4/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 7 songs

Hey Baby (feat. Bounty Killer) - Bounty Killer, No Doubt
I Just Might (Austin Millz Remix) - Bruno Mars, Austin Millz
How Deep Is Your Love (feat. Kelly Rowland) [Paige Remix] - Kelly Rowland, Sean Paul
ILY2 - Charli xcx, Charli xcx, Charli xcx
SummerThing! (feat. Pitbull & Mike Taylor) - AFROJACK, Pitbull, Mike Taylor, AFROJACK
Remember (David Guetta VIP Remix) - Becky Hill, David Guetta
Escapism. (4am Remix) - RAYE

Featuring David Guetta, Bruno Mars, Sean Paul, Pitbull

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