Strength

30 min Strength for Runners

30 min · with Becs Gentry · 2 December 2020 · 6.4/10

Improve your running strength and stability in this workout off the Tread.

Tracklist · 9 songs

1. Big Kids Don't Play - Grand Puba
2. Gettin Up (Album Version) - Q-Tip
3. No Time To Play (CJ Longer Radio Mix) (feat. Ronny Jordan & DC Lee) - DC Lee, Ronny Jordan, Guru
4. Pain - Snoop Dogg, De La Soul
5. This Is How We Do It - Montell Jordan
6. Bootylicious - Destiny's Child
7. Satisfy You - Puff Daddy
8. Lovefool (Lenno Remix) - twocolors
9. Alegría - Elia y Elizabeth

Featuring Destiny's Child, Snoop Dogg, Montell Jordan, Q-Tip