Strength

30 min Teacher Appreciation Bodyweight

30 min · with Jess Sims · 3 May 2026 · 6.9/10

No equipment, no problem. Join Jess for a bodyweight training session honoring the educators who make students and communities stronger every day. This class will work your full body and will include a mix of upper- and lower-body strength training.

Tracklist · 10 songs

1. Real Love (DJ S.K.T Remix) - Jess Glynne, Clean Bandit
2. Growth - India.Arie
3. September - Earth, Wind & Fire
4. Joy and Pain - Rob Base & DJ EZ Rock, Rob Base, Rob Base & DJ EZ Rock
5. Shake It Off - Taylor Swift
6. BREAK MY SOUL - Beyoncé
7. Stronger - Britney Spears
8. We Are Family - Cedric Gervais, Nile Rodgers
9. Unstoppable - S.I.A.
10. Here Comes The Sun (Remastered 2009) - The Beatles

Featuring Beyoncé, Britney Spears, S.I.A., Taylor Swift