Cardio

30 min Low Impact Cardio: HiLit W2 D5

30 min · with Rebecca Kennedy · 23 January 2026 · 6.3/10

HiLit Week 2, Day 5: Congrats on making it half-way through HiLit. Finish the week with Low-Impact Cardio to promote circulation and recovery. This session helps maintain aerobic fitness while keeping your joints happy.

Tracklist · 9 songs

1. Tell Me It's True - Gorgon City
2. Chemical (220 KID Remix) - 220 KID, MK
3. Bang That - Disclosure
4. Awa Ni (The Knocks VIP Mix) - Kah-Lo, The Knocks
5. Sing It Back (feat. Becky Hill) - Pete Tong, Becky Hill, Jules Buckley, The Heritage Orchestra
6. A Deeper Love (Sam Halabi Radio Remix) - Sam Halabi, Aretha Franklin
7. Shiny Disco Balls (feat. Jessica Eve) - Jessica Eve, Who Da Funk
8. One Love (feat. Estelle) - Estelle, David Guetta
9. heaven in your arms - salute, Jessie Ware

Featuring David Guetta, Disclosure, Gorgon City, Becky Hill